I had my girlfriend come over the other day to spend time together. And when we were chilling we decided to go up to my room and fool around. Long story short we ended up going quite far and we decided to stop after a while. We did some after care just to make sure they were ok and I suddenly started breathing really heavily and my chest felt tight. I could tell that I was about to have a panic attack and was trying my best to hold myself together.
My partner even asked if I was ok and I said yeah trying not to worry them. I luckily managed to keep myself together and continue with the aftercare.
I know the close call was caused by the recent repressed memories that surfaced a few months ago. I’m really glad I didn’t have a panic attack as it was their first time. I didn’t want to ruin it.