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Re: Useful Videos

Posted: Mon Mar 22, 2021 12:56 pm
by asmr
from 22nd March 2021

How Daydreaming Can Improve Your Mental Health & Cognitive Flexibility
with communication pathologist and cognitive neuroscientist Dr Caroline Leaf
https://www.youtube.com/watch?v=3uyPyls7hz8

Letting Go
with counsellor Jodi Aman LCSW
https://www.youtube.com/watch?v=VV_D3kfIyIw

Re: Useful Videos

Posted: Tue Mar 23, 2021 10:09 pm
by asmr
from 23rd March 2021

Self-Sabotage
with psychotherapist Dr David Maloney Ph.D Cog. Psych
https://www.youtube.com/watch?v=XimxJBUlV3g

Re: Useful Videos

Posted: Thu Mar 25, 2021 2:29 am
by asmr
from 24th March 2021

"Are My Memories Gone Because Of Fear?" Fear Response 101
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=L_YO9aLMlIE

"Am I Conditioned To Be Dependent?" Codependency 101
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=Lh3vBuOQVKo

Re: Useful Videos

Posted: Thu Mar 25, 2021 10:22 pm
by asmr
from 25th March 2021

Feeling Like You Don’t Fit In
with counsellor Marian Hanson
https://www.youtube.com/watch?v=BbzyjdvJaes

Anxiety
with Dr Courtney Tracy LCSW PsyD
https://www.youtube.com/watch?v=5R4lDUSHhpI

Re: Useful Videos

Posted: Sun Mar 28, 2021 10:25 pm
by asmr
from 28th March 2021

"Am I Conditioned To Be Dependent?" Traumatic Relationships 101
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=1nC4ZlhZuj8

Re: Useful Videos

Posted: Tue Mar 30, 2021 4:26 am
by asmr
from 29th March 2021

The Secret Ingredient To Better Mental Health & How Kindness Changes Your Brain
with communication pathologist and cognitive neuroscientist Dr Caroline Leaf
https://www.youtube.com/watch?v=TbQ0eP4pTPY

Re: Useful Videos

Posted: Sun Apr 11, 2021 5:23 am
by asmr
from 30th March to 10th April 2021

"Is My Psychotherapist Traumatized?"
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=kyCo3bm8cbY

Improve Your Brain Power
with neuroscientist Kristen Willeumier Ph. D.
https://www.youtube.com/watch?v=MGLZ90HDMLU

Active April
with Vanessa King MAPP
https://www.youtube.com/watch?v=U9y9G-VnE6k

Emotional Numbness Requires Energy And Is NOT A Void
with psychotherapist Dr David Maloney Ph.D Cog. Psych
https://www.youtube.com/watch?v=j6GAlyMBk8o

How To Feel Safe & Secure In Relationships
with counsellor Jodi Aman LCSW
https://www.youtube.com/watch?v=6ZN26G3NtKY

"Am I Dealing With A Stalker?" A Person Without Boundaries
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=JVPkwMmDK3Q

EMDR Container Exercise (Eye Movement Desensitization And Reprocessing)
with psychotherapist Barbara Heffernan LCSW
https://www.youtube.com/watch?v=CdFQwL08Ydw

How To Stop Letting Things Get To You
with counsellor Julia Kristina M.A. Psych
https://www.youtube.com/watch?v=Y_DVLIslfX0

Self Identity & Self-Esteem
with psychotherapist Georgia Dow MA
https://www.youtube.com/watch?v=E0JadSxDY7g

Why You Need Boundaries In Your Life
with therapist and social worker Mickey Atkins LMSW
https://www.youtube.com/watch?v=FfFZeghp9HM

Improving Negative Interpretations Of Your Experiences
with therapist Dr Adijat Ogunyemi LCSW DSW
https://www.youtube.com/watch?v=py2XAZksJw0

Reduce Anxiety & Stress With A Sigh
with neuroscience professor Andrew Huberman Ph.D.
https://www.youtube.com/watch?v=rBdhqBGqiMc

Re: Useful Videos

Posted: Thu Apr 15, 2021 9:01 am
by asmr
from 15th April 2021

8 Reasons Why You Can't Heal From Past Trauma
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=V1EDUmGwHq4

Ever Get Anxious When Things Are Going Good? This Will Help.
with counsellor Julia Kristina MA Psych
https://www.youtube.com/watch?v=sEwnIkHIpxs

How To Break The Cycles Of Worry & Fear To Heal Your Mind
with communication pathologist and cognitive neuroscientist Dr Caroline Leaf
https://www.youtube.com/watch?v=kjOW4XKdh0E

Benefits And Losses Of Labels
with counsellor Marian Hanson
https://www.youtube.com/watch?v=z_4u2ws1JnY

Re: Useful Videos

Posted: Mon Apr 19, 2021 12:20 am
by asmr
from 19th April 2021

A Way To Stay Unaffected By Negative People
with psychotherapist Dr David Maloney Ph.D Cog. Psych
https://www.youtube.com/watch?v=dWv4IxoHINA

"Can I Get Free From This Dependent Personality?"
with psychotherapist Támara Hill MS NCC CCTP LPC
https://www.youtube.com/watch?v=GjSwbVVjd70

Re: Useful Videos

Posted: Thu Apr 22, 2021 12:59 am
by asmr
from 20th April 2021

Grounding Techniques
with psychotherapist Barbara Heffernan LCSW
https://www.youtube.com/watch?v=5r_79JSHvoQ