Ok pay days round the corner and I have to say I'm getting better at budgeting
I've always had trouble managing my own money. Like everything else I'm emotionally lead when it comes to money. I get very impulsive when I'm in crisis and over the years this has caused numerous episodes of financial hard ship, debt, administration orders and bankruptcy.
But now I have my DBT skills I'm starting to see that there is a pattern to my spending.
Also I'm starting to notice that because of those skills I'm able to choose. So I've turned of one click on Amazon and at Christmas I brought a financial calendar that gives you a financial task a day. ....... I've paid back my overdraft and paid my bills in advance over the last few months....BPD is not the problem my associated behaviour is.