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Being Assertive.

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stressed
Posts: 231
Joined: Tue May 24, 2011 8:59 pm

Being Assertive.

Postby stressed » Sun Jan 06, 2013 1:19 pm

Right i'm going to garden to practise saying No! No! I'm not going to give you any money today!
Hopefully it will be only the one bemused squirrel and next door's chicken, and my cats that will hear me trying out my new found tough love talk on the fish.. :lol:

thelioncub
Posts: 10
Joined: Wed Feb 16, 2011 12:21 pm
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Re: Being Assertive.

Postby thelioncub » Sun Jan 06, 2013 1:32 pm

Love it!

I need to remember to leave the house more. So easy to sit in bed on my computer and look at things to buy. Is this the kind of thing you are saying no to?
My book has a whole load of free distractions in it too, so really I should take some of my own advice eh! :lol:
Author of the eBook '101 Distractions from Depression' - An easy to follow guide on how to overcome depression and self-harm.
Only £3.08 and half the proceeds are donated to SANE.
http://www.sane.org.uk/resources/publications/books


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