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by littleem
Fri Apr 07, 2017 6:36 pm
Forum: Mutual Support Group
Topic: Any advice on how to start picking yourself up when you're literally at rock bottom?
Replies: 8
Views: 2285

Re: Any advice on how to start picking yourself up when you're literally at rock bottom?

Hey ATTMP, Great to hear from you! And great to hear that you are doing so well! Yes, it gives me hope reading how somebody who's been where I've been is further along than me in getting better... It gives such hope! I'm so pleased to hear that you're therapy is helping you! And I'm glad you kept pe...
by littleem
Fri Apr 07, 2017 6:11 pm
Forum: Safe Room
Topic: I can't take this anymore!!! How can I channel my emotions??
Replies: 4
Views: 1871

Re: I can't take this anymore!!! How can I channel my emotions??

Hey! Haha the plates sounds like an absolute triumph... although I would probably regret it afterwards lol!! I managed to go back to my first job after quitting the other one, but walked out of that one today too. Another staff member was getting confrontational with me and I could feel myself feeli...
by littleem
Wed Apr 05, 2017 6:57 pm
Forum: Safe Room
Topic: I can't take this anymore!!! How can I channel my emotions??
Replies: 4
Views: 1871

I can't take this anymore!!! How can I channel my emotions??

I can't seem to see the woods for the trees and it's been months now but things just don't seem to be getting any brighter. I've been getting suicidal thoughts which are frightening. I can actually visualise myself jumping in front of a train or taking an overdose. I need things to start bucking up ...
by littleem
Tue Apr 04, 2017 3:37 pm
Forum: Mutual Support Group
Topic: Any advice on how to start picking yourself up when you're literally at rock bottom?
Replies: 8
Views: 2285

Re: Any advice on how to start picking yourself up when you're literally at rock bottom?

:) Hey, this is a message for andthistoomustpass, Thank you so much for your kindness and encouragement. I was having trouble in logging in to my account and I thought nobody had even replied to my post. I've been feeling really down these last few days and I thought I'd try to log in just now and s...
by littleem
Tue Apr 04, 2017 3:25 pm
Forum: Mutual Support Group
Topic: Any advice on how to start picking yourself up when you're literally at rock bottom?
Replies: 8
Views: 2285

Re: Any advice on how to start picking yourself up when you're literally at rock bottom?

:) Hey! Thanks for getting in touch. Haha! I have had so many jobs that it's embarrassing to admit... I am doing my best to stick at a part time one now, It's mostly washing dishes in a restaurant and the people are nice. I need to accept that part time hours are enough for my brain at the moment! W...
by littleem
Sat Feb 11, 2017 12:30 pm
Forum: Mutual Support Group
Topic: Any advice on how to start picking yourself up when you're literally at rock bottom?
Replies: 8
Views: 2285

Any advice on how to start picking yourself up when you're literally at rock bottom?

Hey! Any of my fellow cloth-headed, pill-popping, excessive sleeping, aimless window gazing, duvet-hiding and curtain-pulling black dogs out there? It seems that I've again joined The Tribe.... The tribe that first took hold of me some three years ago and locked me in my dark room for nine months st...

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