Search

Support Forum

SANE Support Forum

Search found 197 matches

Go to advanced search

by emloja
Wed Dec 05, 2018 9:48 am
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Ha, Ha- i often tell everyone its the wrong day at work- i think it is that no longer working Mon-Fri. Had another pants night-busy, busy mind- but did get to sleep on my own eventually. Feeling quite low today! Thinking it is a few things- not reducing meds (as i so wanted to), the annoyances of th...
by emloja
Tue Dec 04, 2018 8:17 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey, Yes, it was just a rubbish day- these are what i need to erase- i seem to lose all control. I took Tilly on 3 walks as i hoped it would make me feel better and then couldn't sleep- i ended up ruminating on unimportant things- i played the autogenic phrases which i normally love and they can hel...
by emloja
Mon Dec 03, 2018 7:03 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey- i know this is extra keen but i have had a really pants day and will feel better for sounding off. My mood has been really low, weather crap, i've been extra forgetful and clumsy, tearful and feeling crappy! I'm not dwelling on it but want to share the love- ha ha! So my Doctor only does book o...
by emloja
Sun Dec 02, 2018 11:36 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey Misses, thanks for understanding.And thanks for your mega waffle (I think!! :o ) I think it was as you were trying hard to get into work on your last message and been forcing yourself despite feeling meh- that my worry took over. You can always say something like 'Hi All, I'm a bit waffled out a...
by emloja
Sat Dec 01, 2018 2:24 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey Em, Glad you are back and okay- i started to worry that you weren't okay- obviously i could have chosen one of two rational explanations as to you not replying so soon- but my brain decided it was the more negative one- then i worried something had gone badly at your work and you would never com...
by emloja
Wed Nov 28, 2018 5:50 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey Em, i hope all is okay! I'm missing my regular dose of waffles!!!
by emloja
Sun Nov 25, 2018 9:51 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Well done Em for pushing through and still going to work yesterday despite not feeing too good- re-conditioning yourself- how did the rest of the day go? At least you got paid for the extra hour! What is the plan for this week? I had a really pants day on Friday but just accepted it- remembered your...
by emloja
Thu Nov 22, 2018 8:09 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

[quote="andthistoomustpass"]Hi Em and Emma Sorry for butting in. I just wanted to say I have been following this thread and I think you are both doing amazingly well! Inspiring! Thanks- sometimes i forget people may be reading!!! But if it helps anyone else then that can only be a good thi...
by emloja
Thu Nov 22, 2018 8:07 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey Em, Well done for doing so well on your first two days- onwards and upwards!!! Well done for being offered another job!!! and politly declining. You are clearly better than me at chopping- i would def not be offered a chief position based on mine- i especially avoid onions as i hate the stingy e...
by emloja
Tue Nov 20, 2018 10:11 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 60055

Re: Social Anxiety.... Advice please!

Hey Waffle Chops, I am glad my message made you smile :) I love the Whats up ap- it has so much to explore and seems to cover it all. I don't seem to find SAMe on my iPhone-is it android? Yay to the present! Yay to a still-er brain and a considerable reduction in the amount and intensity of worries....

Go to advanced search

cron