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by Cyprus
Sun Feb 21, 2021 10:13 am
Forum: Newbies Room
Topic: Looked to post here for over 2 years finally plucked up the courage
Replies: 6
Views: 3726

Re: Looked to post here for over 2 years finally plucked up the courage

Hi well done you hardest part is to tell someone how you really feel You have so much going on and to deal with I have been on many meds over the years it trial and error so please try talking again with your gp try to be as honest as have you with us it also took me a while to feel safe talking wit...
by Cyprus
Sun Feb 21, 2021 10:00 am
Forum: Newbies Room
Topic: Depression and loss
Replies: 6
Views: 5047

Re: Depression and loss

Thankyou everyone
I suppose I am back here as I can’t talk to people I haven’t answered my phone or seen anyone for the last 5 weeks I do have family at home and I suppose it really scares me to go back to them very depressed days xx
by Cyprus
Sun Feb 14, 2021 12:13 pm
Forum: Newbies Room
Topic: Depression and loss
Replies: 6
Views: 5047

Re: Depression and loss

Hi Thankyou for your reply
Had my first panick attack at the shop yesterday so scary I know the trigger but totally took me by surprise so did make appointment with dr for later in the week going to ask for diazepam helped in the past but have to fight for it we will see so back to the sofa for me x
by Cyprus
Sat Feb 13, 2021 1:55 am
Forum: Newbies Room
Topic: Depression and loss
Replies: 6
Views: 5047

Depression and loss

Hi all Not really a newbie but not been on here for a few years but helped me through some tough times in my life So 5 weeks ago I lost my hubby and now I am in such a dark place don’t really no what I to do so my one constant and biggest suppporter isn’t with me so I know find myself not knowing ho...
by Cyprus
Mon Apr 09, 2018 8:10 pm
Forum: Mutual Support Group
Topic: anxiety, depression and alcoholism.
Replies: 1
Views: 1788

Re: anxiety, depression and alcoholism.

Hi
I can relate to you I am always first to help everyone else but this means we don’t deal with our own issues be don’t do what right for us and that doesn’t help with healing ourselves .
Have you throught about counscelling it’s helping me
Take care cyprus
by Cyprus
Mon Apr 09, 2018 8:05 pm
Forum: Mutual Support Group
Topic: Foreboding
Replies: 12
Views: 4434

Re: Foreboding

Hi Chris
Sorry about the loss of your sister big hugs xx
Thinking of you cyprus x
by Cyprus
Sun Mar 04, 2018 7:06 pm
Forum: Safe Room
Topic: Trig roller coaster
Replies: 1
Views: 1362

Trig roller coaster

So life is just hard at the moment I am struggling with my thoughts they are so intense it so hard to deal with as each day is so different the only thing that’s helped is diazepam but trying to take less of but the less I take the more anxious I am x I have family on my case as all worried about me...
by Cyprus
Sun Mar 04, 2018 6:58 pm
Forum: Rant Room
Topic: Why
Replies: 2
Views: 1980

Why

Why do we apologise even when we know that we are in the right because we are nice or in my case because I can’t take conflict puts me back in some bad places in my life
So I am cross with myself for taking the blame when I know people have lied to me
by Cyprus
Sun Mar 04, 2018 6:45 pm
Forum: Safe Room
Topic: Feeling so low
Replies: 3
Views: 2045

Re: Feeling so low

Hi val
Sorry you are feeling so low x can you go and talk to your gp x we all make mistakes in life so try to forgive yourself take care cyprus
by Cyprus
Thu Mar 01, 2018 11:29 pm
Forum: Newbies Room
Topic: My crazy mind hell
Replies: 1
Views: 1482

Re: My crazy mind hell

Hi and welcome to the forum cyprus

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