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A mountain of things that might make me feel better - the gratitude list

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betterinrecovery
Posts: 605
Joined: Mon Oct 30, 2017 10:07 pm

A mountain of things that might make me feel better - the gratitude list

Postby betterinrecovery » Sat Dec 28, 2019 9:37 am

Hello there!
I am a fan of the books by doctor Chris Williams.
One of which is - 10 things to make you feel better right away.
It is the middle of winter...not enough light
and Christmas is not really a good time for me any how.
So, badly in need of things that might make me feel a bit better.
Last edited by betterinrecovery on Sat Dec 28, 2019 9:54 am, edited 1 time in total.

betterinrecovery
Posts: 605
Joined: Mon Oct 30, 2017 10:07 pm

Re: A mountail of things that might make me feel better - the gratitude list

Postby betterinrecovery » Sat Dec 28, 2019 9:50 am

a (very short but honest) gratitude list:
1. Affordable paracetamol - for the aches and pains.
2. Tea, coffee and hot chocolate - they grow abroad and take a long journey to get to my cup :D
3. Warm duvet and a throw and a hot water bottle -especially the hot water bottle, I really do not do well in the cold.
4. BBC radio and TV.
5. The ability to cut my own hair (strange but true).
6. Good neighbours.
7. My phone and it's camera...not expensive but reliable...lovely to see photos from family at the other end of the world.
8. Affordable trips to see the sights.
9.Trees.
10. Books, talking books, e-books, news papers on line.

That's enough to be going on with. :lol:

betterinrecovery
Posts: 605
Joined: Mon Oct 30, 2017 10:07 pm

Re: A mountain of things that might make me feel better - the gratitude list

Postby betterinrecovery » Mon Dec 30, 2019 10:33 am

11. Warm comfortable shoes, (but stylish) and (all about the comfort).

betterinrecovery
Posts: 605
Joined: Mon Oct 30, 2017 10:07 pm

Re: A mountain of things that might make me feel better - the gratitude list

Postby betterinrecovery » Tue Dec 31, 2019 12:07 pm

12. Woolly tights --various colours :D

betterinrecovery
Posts: 605
Joined: Mon Oct 30, 2017 10:07 pm

Re: A mountain of things that might make me feel better - the gratitude list

Postby betterinrecovery » Wed Jan 01, 2020 1:42 pm

13. cocoa butter hand cream....lush


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