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Lost

For when you're feeling particularly vulnerable...
mariola
Posts: 1
Joined: Wed Nov 27, 2019 3:03 am

Lost

Postby mariola » Wed Nov 27, 2019 3:11 am

Im really struggling tonight not slept for 2 nights and here i am tonight heads all over the place dont know what to do feeling very isolated mad at myself mad at everyone can feel the vile aggression building i cant explain

hyster
Posts: 227
Joined: Thu May 16, 2019 3:35 pm
Location: Coventry

Re: Lost

Postby hyster » Wed Nov 27, 2019 1:12 pm

hey, go to the dos and try and explain how ur feeling, hopefully ull get some anti-depressants and sleeping tabs.
lack of sleep really mess's my head up, i sleep better now im on sertraline

hyster
Posts: 227
Joined: Thu May 16, 2019 3:35 pm
Location: Coventry

Re: Lost

Postby hyster » Wed Nov 27, 2019 7:30 pm

ive been on it 5 months now and i noticed it working after 1.5 weeks.
it has been a huge change so far.

i used to be crushingly tired like i hadnt slept in days now its like i havent slept last night.

i used to be lucky to get 5 hours at a time and needed a nap at some point, now i can sleep 10 hours.

i used to feel like there were 2 me's, inner and outer, thats gone.

i used to feel like i was kinda in a video game reality wise, thats gone.

weirdest thing (and the only way i can think to explain it) is feeling i was drunk for 30 odd years then waking up sober 1 morning, sort of reality changed.

i struggle to explain how i think / feel so i hope that kinda made some sense.

hera
Posts: 9
Joined: Wed Nov 27, 2019 7:12 pm

Re: Lost

Postby hera » Wed Nov 27, 2019 7:54 pm

Sertraline took around 6 weeks to work with me and I had to get it upped months later.
I will admit that the 6 weeks was really tough but once I got past it, they do help.

I had sleeping problems and my doctor gave me some sleeping pills for 1 week. The difference that made was unreal. Having a good proper sleep really settled my mind down.

Have you been to the doctors? If not maybe that could be a suggestion


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