i've not had the best experience with therapy.
it seems they have a checklist and are trying to put you into a box so they know how to manage you by the book. they did that to me but then they said i didn't suit the treatment they gave me wrongly so they struck me off. i was telling them the whole time that they'd got it wrong but they wouldn't listen. now when they found it it out they blamed me for it. i swear i'm on a blacklist somewhere because of a lazy analyst's negligence. they won't even analyse me anymore because of it. i can't get a diagnosis. not even if i go private. they say there's nothing wrong with me, but multiple panick attacks a day is not normal. i don't think they're panick attacks anymore. i think there's something physical but unless i pass out in front of them i can't get it seen to.