Search

Support Forum

SANE Support Forum

The little things

Whatever makes your day a better one...
batduck
Posts: 5
Joined: Fri Aug 02, 2019 5:24 pm

The little things

Postby batduck » Sat Aug 03, 2019 4:05 pm

I don't know if this is the right place to out this whether it should be here or in the smiley room.

The little things.

I saw a collared dove in the garden that was looking at me curiously. I said hello to him and apologised for being a misery today.

After a rough couple of days, that got worse earlier today. This was a little glimmer of happy. A bit of positivity is starting to come back. It's tiny but it's there.

Listening to and watching birds in the garden really helped last time I was having a bad anxiety patch. Although this patch hasn't been the same, that one bird has bought a little bit of unexpected but much needed calm.

What little thing or things give you a glimmer of happy?

katyia
Posts: 265
Joined: Wed Jun 12, 2019 10:10 pm

Re: The little things

Postby katyia » Sat Aug 03, 2019 6:17 pm

yes just one little glimmer of light

I remember when I was in hospital
my Dad would tell me about how my little nephew was getting on
and I hung onto that

x x x


Return to “Sunshine Room”

Who is online

Users browsing this forum: No registered users and 4 guests