The little things

[batduck]

I don't know if this is the right place to out this whether it should be here or in the smiley room.

The little things.

I saw a collared dove in the garden that was looking at me curiously. I said hello to him and apologised for being a misery today.

After a rough couple of days, that got worse earlier today. This was a little glimmer of happy. A bit of positivity is starting to come back. It's tiny but it's there.

Listening to and watching birds in the garden really helped last time I was having a bad anxiety patch. Although this patch hasn't been the same, that one bird has bought a little bit of unexpected but much needed calm.

What little thing or things give you a glimmer of happy?

[katyia]

yes just one little glimmer of light

I remember when I was in hospital
my Dad would tell me about how my little nephew was getting on
and I hung onto that

x x x