Search

Support Forum

SANE Support Forum

What do you do to relieve stress?

Mental illness recognises no boundaries...
anne12cun
Posts: 1
Joined: Fri Mar 29, 2019 5:55 pm
Contact:

What do you do to relieve stress?

Postby anne12cun » Fri Mar 29, 2019 6:01 pm

Hello,
I am a chics who lives with anxiety but I do activities to relieve it such as jogging, playing balloons or watching nba games .....among other things. It seems to help me relieve stress. What do you do to relieve stress?

daren22
Posts: 1
Joined: Tue Apr 09, 2019 6:12 am
Contact:

Re: What do you do to relieve stress?

Postby daren22 » Tue Apr 09, 2019 6:19 am

Well, what I do is watch people's humor video on facebook....I'm running out of time fast.

betterinrecovery
Posts: 499
Joined: Mon Oct 30, 2017 10:07 pm

Re: What do you do to relieve stress?

Postby betterinrecovery » Wed Apr 10, 2019 8:42 am

I listen to talking books, humorous ones. I listen to radio plays and sit-coms on the radio too. Older comedy like Parsley Sidings, Dad's Army, Yes Minister and more modern ones like Clare in the community and hut 33 work for me.
Find them on the BBC Radio player App. :idea:
Best Regards
B


Return to “Diversity Room”

Who is online

Users browsing this forum: No registered users and 4 guests