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scary feeling

For when you're feeling particularly vulnerable...
josiee
Posts: 1
Joined: Mon Mar 04, 2019 12:06 am

scary feeling

Postby josiee » Mon Mar 04, 2019 12:12 am

Feel so down and depressed. Just can’t find a way to cope with these thoughts and feelings. Hoping someone can help me

brookyelizabeth
Posts: 3
Joined: Thu Mar 07, 2019 3:50 pm

Re: scary feeling

Postby brookyelizabeth » Thu Mar 07, 2019 4:03 pm

i feel like this most days it helps to occupie your mind i have recently taken up drawing and it helps so much its hard to be positive when you feel like this but please remember people care for you and you can make it through this

rsxo
Posts: 975
Joined: Mon Apr 24, 2017 4:12 pm

Re: scary feeling

Postby rsxo » Sat Mar 09, 2019 7:10 pm

Take each day as it comes :) You'll have easier and harder days, but focus on what you need to do each day - worrying about the rest of the week (when you can't do anything about it) does no favours!x
RSxo <3

mariaringo
Posts: 1
Joined: Thu Mar 21, 2019 12:34 pm

Re: scary feeling

Postby mariaringo » Thu Mar 21, 2019 12:35 pm

I am really sorry to hear this. You have to start thinking about positive things only. Do not feel sorry!


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