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feeling desperate

For when you're feeling particularly vulnerable...
sue66
Posts: 5
Joined: Wed Nov 15, 2017 11:51 am

feeling desperate

Postby sue66 » Mon Jan 07, 2019 5:42 pm

I have had numerous anxiety attacks today, just seems I settle from one and next one starts. Have taken my beta blockers but still feel terrible. I just dunno what to do next. Its days like today that make me want to overdose again - maybe I will be successful eventually

maisi
Posts: 485
Joined: Fri Jul 20, 2018 9:29 pm

Re: feeling desperate

Postby maisi » Mon Jan 07, 2019 7:38 pm

It's horrible- I get that sometimes. When I can't control it I just want to hide, curl up, endure the really nasty physical feelings until they've eased enough for me to fall asleep- whatever time of day or night. Hang in there, they do always pass. Have you tried counselling btw?

maisi
Posts: 485
Joined: Fri Jul 20, 2018 9:29 pm

Re: feeling desperate

Postby maisi » Mon Jan 07, 2019 7:44 pm

I asked about counselling but really meant- do you know why you're having these attacks, is there an obvious cause?

rockinghorse
Posts: 9
Joined: Sun Dec 16, 2018 10:19 pm

Re: feeling desperate

Postby rockinghorse » Thu Jan 10, 2019 11:26 pm

That sounds like a really tough thing to deal with. It must be exhausting but I think you’re really brave and tough to endure them. Panic Attacks are awful but you got through them and each time you do then that is something to be proud of. We’re all here for you when you get battle fatigue and need a helping hand.


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