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Dark day again

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Joined: Wed Sep 26, 2018 5:48 am

Dark day again

Postby pauley » Sat Oct 13, 2018 3:55 pm

Hi all,
No idea why, had a couple of good days and now crashed. Depression has got its claws into me again. No idea what the trigger was, didn't sleep well last night. Been on mirtazapine for 2 weeks now.
Feeling low and that everything is just so hard. I am angry with myself for getting down again today.

Posts: 1
Joined: Sat Oct 13, 2018 5:19 pm

Re: Dark day again

Postby darobinson » Sat Oct 13, 2018 5:25 pm

Don't get angry with yourself. Just remember you've got through this before and can do it again.

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