So I'm diagnosed with Generalised Anxiety Disorder and my friends are all fully aware of this and I have explained it to them
but.. whenever i try to reach out for support (which is a rarity now) I'm just completely ignored and my problems are disvalued.
example-- i tried talking to them about a situation that i didn't know how to deal with because it was making my anxiety really bad and they barely responded and just told me to deal with it? and a similar situation happened again just now where i explicitly said my anxiety was really bad and that i'd just had another panic attack - again, ignored and they continued talking about what was triggering me even when i asked kindly if they would stop
not sure what to do because i have basically no support network and it's too difficult to deal with alone, surely im not asking for much?
i want to try explain this to them but i don't want to come across mean/ungrateful for their friendship but they are making it so much harder to deal with
any advice is greatly appreciated, thank you x