Search

Support Forum

SANE Support Forum

All over the place..?

For when you're feeling particularly vulnerable...
carlosjustin
Posts: 1
Joined: Mon Jun 22, 2020 10:54 am

All over the place..?

Postby carlosjustin » Mon Jun 22, 2020 10:56 am

Hi,
I'm new to this.
I have mental health issues, which have been made worse by Covid-19.
I'm so scared about getting it. I have a heart condition, which makes me
even more worried.

I am so used to going out and about, but at the moment, I have to stay in. I'm in the high risk group. I hate staying indoors. I can't bare it. Being busy is something that helps me keep calm, any suggestions on keeping busy inside will be appreciated.

Best wishes,

rsxo
Posts: 1312
Joined: Mon Apr 24, 2017 4:12 pm

Re: All over the place..?

Postby rsxo » Mon Jun 22, 2020 6:36 pm

Welcome!x
RSxo <3

sunnylove
Posts: 4
Joined: Sun Aug 16, 2020 7:12 pm

Re: All over the place..?

Postby sunnylove » Sun Aug 16, 2020 7:48 pm

Hi Carlos,

I'm sorry to hear about your troubles. I have had some luck taking courses during this time. I became unemployed March 13th, and still going. But I found coursera.org and have taken about 6 courses on subjects I found interesting, or I thought might add to my career. You can pay a small fee for certification, or audit the courses for free!

I also like to do Chi Gong through Youtube. It really helps balance the energy in my body, and helps me stay calm. I like pages called Yoqi and https://youtu.be/cwlvTcWR3Gs

Hope this helps.

Take care


Return to “Safe Room”

Who is online

Users browsing this forum: No registered users and 12 guests