Postby pauley » Sun Nov 11, 2018 4:42 pm
I am not sure what I am fighting against, as you know, diagnosed with severe depression 7 weeks ago, not sure what the trigger was, just stopped eating and sleeping, constant buzzing in my head, when I did sleep, it would last for maybe 10 mins, then I would jolt away, and all the crap would come flooding back in.
Decided I needed to address my physical health, and find swimming relaxes my mind.