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bad mood pos trig

For sharing your experiences and feelings about mental illness
loubat

bad mood pos trig

Postby loubat » Wed May 29, 2013 7:22 pm

????no idea why

Lucretia
Posts: 8716
Joined: Sun Jan 16, 2011 11:02 am
Location: birmingham

Re: bad mood pos trig

Postby Lucretia » Wed May 29, 2013 7:35 pm

are you sure nothing has happened?
something might have triggered it you aren't aware of?
xx
hugs
It's nice to be important ,but it's more important to be nice
xxxxxx


non muggle and proud

toxicmind
Posts: 523
Joined: Fri Mar 01, 2013 9:30 pm

Re: bad mood pos trig

Postby toxicmind » Wed May 29, 2013 7:35 pm

(((hugz))) loubat

Dovahkiin
Posts: 4216
Joined: Fri Feb 04, 2011 6:01 pm

Re: bad mood pos trig

Postby Dovahkiin » Wed May 29, 2013 7:48 pm

(((lou))) xxxx

loubat

Re: bad mood pos trig

Postby loubat » Wed May 29, 2013 8:15 pm

I don't know can't think of anythin apart from this place boring the life out of me. Everything and everybody here is annoying me just want to be left alone xxx

belle
Posts: 5410
Joined: Sat Nov 19, 2011 11:20 pm

Re: bad mood pos trig

Postby belle » Wed May 29, 2013 8:21 pm

Hi Lou.
Just been wondering how you are doing today.
Is your head a bit less sore now?
Maybe you need to tell someone on the staff how p'd off you are atm because you are so bored and need some peace and quiet too? I want you to stay safe and it sounds like your mood is really dropping.
Did they let you do anything today?
xxx

loubat

Re: bad mood pos trig

Postby loubat » Wed May 29, 2013 8:32 pm

No belle have asked all day to do something feel like a bloody kid that has to be goods toget thingsback xx

belle
Posts: 5410
Joined: Sat Nov 19, 2011 11:20 pm

Re: bad mood pos trig

Postby belle » Wed May 29, 2013 8:35 pm

I'm quite sure that is exactly how it feels and it must be very hard to deal with as an adult.
Please can you talk to someone as I want you to keep safe tonight?
((xx))

loubat

Re: bad mood pos trig

Postby loubat » Wed May 29, 2013 8:55 pm

Just spoken to nurse ended up gettin upset :cry: don't know wots wrong with me xx

belle
Posts: 5410
Joined: Sat Nov 19, 2011 11:20 pm

Re: bad mood pos trig

Postby belle » Wed May 29, 2013 9:01 pm

Well done for talking to the nurse; that took courage.
I'm proud of you Lou.
Sorry it has upset you but maybe better out than in and safer?
Did she have any ideas?
My guess it is a mixture of loads of stuff building up and no way of offloading them.
Could you write a list of everything that is making you angry and upset from bug stuff to small stuff?
What about punching your pillow to bits if you feel aggressive?
Keep talking to us please.
xxx


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