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I really don't know !

For when you're feeling particularly vulnerable...
river
Posts: 276
Joined: Sat Jun 11, 2011 5:15 pm
Location: A London commuter town.
Contact:

Re: I really don't know !

Postby river » Mon Jun 13, 2011 10:05 am

Don't say sorry.

I think I can understand how you're feeling- I'm really struggling at the moment- I wish I didn't know anyone so I could just disapper. Unfortunately I don't think that a 'quiet exit' exists, because of the hurts it causes to other people... Not trying to make you feel guilty though, I know how much it hurts when you feel so desperate.

Is there anyone you can reach out to for help? Do you have any contact with a mental health team? Or GP?

Hope you're doing ok x

river
Posts: 276
Joined: Sat Jun 11, 2011 5:15 pm
Location: A London commuter town.
Contact:

Re: I really don't know !

Postby river » Wed Jun 15, 2011 9:03 pm

Maybe it would be worth seeing if you can get an appointment with the psychiatrist? Although I know that can take ages...

Don't feel guilty about the unhelpful behaviours- yes, they're not the best way to handle things but we all slip up sometimes. Feeling guilty about them won't help anyone...

Please keep fighting xx


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