Forgive my mistakes: English is not my first language.
Until now i never realised i was using sleeping as a coping mechanism and now i'm a bit scared, because it shows how my depression affect also that kind of things.
Eating ok, i already knew the way i eat was a manifestation of my anxiety, but sleeping...geez.
When i don't want to talk with my parents i sleep or when i'm evading the things i have to do for the day and than i feel guilty, i sleep, because i know i will not do them nor stop to feel guilty.
People let me sleep, because the think i'm tired and i'm able to sleep more than half a day.
Thanks to you, know i will try to stop doing it.