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scary feeling

Posted: Mon Mar 04, 2019 12:12 am
by josiee
Feel so down and depressed. Just can’t find a way to cope with these thoughts and feelings. Hoping someone can help me

Re: scary feeling

Posted: Thu Mar 07, 2019 4:03 pm
by brookyelizabeth
i feel like this most days it helps to occupie your mind i have recently taken up drawing and it helps so much its hard to be positive when you feel like this but please remember people care for you and you can make it through this

Re: scary feeling

Posted: Sat Mar 09, 2019 7:10 pm
by rsxo
Take each day as it comes :) You'll have easier and harder days, but focus on what you need to do each day - worrying about the rest of the week (when you can't do anything about it) does no favours!x

Re: scary feeling

Posted: Thu Mar 21, 2019 12:35 pm
by mariaringo
I am really sorry to hear this. You have to start thinking about positive things only. Do not feel sorry!