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Tough day

For when you're feeling particularly vulnerable...
Cyprus
Posts: 394
Joined: Mon May 26, 2014 10:05 pm

Tough day

Postby Cyprus » Fri Jul 07, 2017 2:07 am

Hi all
Been feeling better but had a tough day today feel a little guilty that only here when needing support but learning to ask for help and so it's early hours of the morning wide awake and head spinning lots of stress at work and need to address some issues at home x

kat32
Posts: 198
Joined: Tue Dec 13, 2016 11:30 am

Re: Tough day

Postby kat32 » Fri Jul 07, 2017 8:14 am

Not to worry, that is why the forum is open 24hrs every day. We come from all walkes of life and need help when needed.

Isap
Posts: 1843
Joined: Fri Feb 06, 2015 1:13 pm

Re: Tough day

Postby Isap » Fri Jul 07, 2017 10:42 am

Hi Cyprus

Youre a tough cookie and have already come through worse than this.

Some good advice I got was not to think in termr of good and bad day, just moments which pass.

Try not to focus on the future, play by ear in as relaxed a way as you can

Hope thathelps

Isap x

sprinkles
Posts: 125
Joined: Tue Apr 24, 2012 12:41 pm

Re: Tough day

Postby sprinkles » Sat Jul 08, 2017 10:26 am

Hugs Cyprus,
No words of advice just sending care hope today is better for you

Sprinkles xx

rsxo
Posts: 1287
Joined: Mon Apr 24, 2017 4:12 pm

Re: Tough day

Postby rsxo » Sat Jul 08, 2017 3:27 pm

Hey Cyprus,

No worries - this forum has a supportive community, so it's a compliment to know that this space gives you support! Hope you feel better soon x

Much love <3
RSxo <3

Cyprus
Posts: 394
Joined: Mon May 26, 2014 10:05 pm

Re: Tough day

Postby Cyprus » Sun Jul 09, 2017 10:22 pm

Hi Thankyou all xx sending hugs back
I love the idea of moments that pass always looked at good days bad days and that in it self makes you feel bad last counscelling next for 6 weeks had to decided if I was going to continue , decided I need to as like here starting to feel like a safe place x Cyprus

Cyprus
Posts: 394
Joined: Mon May 26, 2014 10:05 pm

Re: Tough day

Postby Cyprus » Tue Jul 11, 2017 9:33 pm

Getting tougher hate this roller coaster feeling and bang doesn't seem ever really go away feel very down tearful and although my heads not spinning can't pick myself up work tough life tough to much pressure and putting on a brave face really don't want to do this any more just want to hide away from the world x it's exhausting x

deb1960
Posts: 1840
Joined: Wed Jan 13, 2016 8:14 pm

Re: Tough day

Postby deb1960 » Sat Jul 15, 2017 9:44 pm

The roller coaster of mental illness is horrible. I hope things pick up soon for you.

Deb x


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