depressedtodeath wrote:You are all wrong, some this terrible illness doesn't pass, you are giving false hope deb
Isn't the safe room not to be a bit more helpful than "your all wrong". Who's that helping?
Hope your feeling better cat01. I can understand the reluctance to going in and not believing that there is a doctor on. Especially when you are seen daily.
Have you thought about using homeopathic remedies, like lavender oil whether that's in a bath or on your pillow. Or even candles like that.
I take it mentioning lack of sleep to the crisis team hasn't helped much for you?