I cut my wrist again for the first time in ages the other night so can identify with how you feel. I hate it when I cut where everyone can see and it is a real red flag that things are not good.
Maybe your self harming again is a sign that you're not in a good place?
Hope you manage to get some help and remember you are not on your own xxx
It's hard to keep a secret when it's written all over your body.
It makes you feel able to cope with life, while at the same time it's destroying you.