Hope your S/W managed to help you and saw how low you are
Don't take paracetamols - it is supposed to be the most painful and horrific death ever and I for one wouldn't want you to ever have to go through that
You are worth more than that xxx
It's hard to keep a secret when it's written all over your body.
It makes you feel able to cope with life, while at the same time it's destroying you.