I want to go and sit on the bridge. I like sitting on the bridge in the dark..its so peaceful and I look up at the stars and often there is a girl there with me that sits with me to make sure I am safe sometimes.
Sometimes people know exactly what, they want to say. But they feel like their voice doesn't do the thoughts/feelings justice. Sometimes people think there is always a better voice out here one that can say things better than you can ,but all that matters is the present. Luck
Sorry to hear you are struggling. I found it helpful to write down what I needed to tell the GP. That way I didn't forget symptoms or I could just hand it over if I got too anxious.
Feel free to join in on any of the forum or start a new thread. We all are understanding and have MH problems ourselves.
hi I haven't been on here for a while as my life has been a bit hectic ! But feel so low and confused i don't know what to do. Not felt this low for a while and the bang it feels like hitting a brick wall. Really don't know what else to say,
We all dip in and out of the forum for different reasons but are always welcome.
Sorry to hear you have hit a low. Have a read through posts or join in. How is the way your feeling affecting things? Are you managing to eat and sleep ok?