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21 Days of Happiness

Posted: Sat Oct 13, 2018 4:53 pm
by mezzaninedoor
Just wanted to say that we have started doing the 21 Days of Happiness challenge at work and its appearing to touch a nerve, weve got 60+ folks on board and folks seem really up for the daily eMails we are sending out.

Hope maybe folks here might find it useful to try and rewire the brain for Happiness

http://tonyamis.blogspot.com/2018/10/21 ... ealth.html

Re: 21 Days of Happiness

Posted: Thu Oct 18, 2018 1:31 pm
by mezzaninedoor
We are up to 70 folks at work now, need to carry over by 7 days so that everyone gets 21 days though now ........ good news though

Re: 21 Days of Happiness

Posted: Sat Nov 03, 2018 5:49 pm
by mezzaninedoor
We have finished this exercise at my work and just undertaken a survey of the people doing it.

Of those that responded 85% saw an increase in Happiness, 15% saw no difference & 0% saw a drop in happiness so I think its been worthwhile.