By the way, I would recommend discussing with a good doctor - your meds and therapy. You can then decide what to do from there, you don’t have to immediately act on all their advice. Personally I gave in to my depression and just stayed in bed for 3 months, sleeping, reading and just leaving the house to walk the dog. It eventually lifted just by taking small steps every day like phoning a kind friend, volunteering, and doing yoga. Or maybe it was just time. Having a new focus is also great for me, but I don’t tend to find it in the shape of work - fortunately I don’t have to work full time as too much work can exacerbate for me but I would find financial troubles stressful if I didn’t work.
Could it be your meds making you feel apathetic? Could you find others on the same meds and ask them? Your doctor should be able to tell you about the meds, if they are a good doctor. Sometimes just feeling ‘meh’ can be a relief but you don’t want to feel that all the time
Are you an introvert by the way? Some people just find social situations very draining, they are not anti social, they just prefer to do other things or meet one on one.