I knew your hearing was coming up towards the end of October. I'm not surprised your anxiety's sky high. I don't think anyone could cope with that without a lot of stress.
Mental illness is so painful isn't it? Yet we survive and the thing is even without medication the mind will heal, albeit slowly.
Even though yoga and Bible reading isn't helping I think it's still worth doing, if only to keep up with your routine.
Take care, Debs xx