andthistoomustpass wrote:Diary entry
Well, things are shifting. My current approach is to engage in person centered counseling. It is a chance to talk myself out, a chance to get in touch with the associated emotions. I think it may be starting to work. I am feeling stuff, new stuff. Early days and the feelings are fleeting at the moment. It is tough going but I am giving myself permission to feel, including my most repressed feelings of self pity, bitterness, self compassion and perhaps the glimmerings of anger.
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