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Lonely, depressed with no one to talk to

For sharing your experiences and feelings about mental illness
personlessvoid
Posts: 41
Joined: Fri Oct 14, 2016 7:32 pm

Lonely, depressed with no one to talk to

Postby personlessvoid » Sun Feb 19, 2017 1:17 pm

I feel so incredibly lonely and depressed, it's unreal. For the past few weeks, my mood has been slipping and now I can feel myself relapsing for the 3rd time. None of my friends really understand what I'm going through...
Personless Void

Fighting mental illness one step at a time!

christabel
Posts: 2110
Joined: Sat Nov 29, 2014 4:49 am

Re: Lonely, depressed with no one to talk to

Postby christabel » Sun Feb 19, 2017 11:30 pm

Hi there

We understand on here. It is a horrible feeling when you mood starts going down again.

I know it is hard but if you could try to distract yourself. If there was anything that you like that would make you feel even a little bit better for a while.

I don't know what else to suggest. Are your meds ok and is anything making you worse at the.moment.

Would it help ringing Mind or the Samaritans. I know what it can be like. I don't really have anyone to discuss my MH with. I have a husband but don't want to put too much onto him as he has his own problems.

Just wanted to let you know you are not on your own. Chris.


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