We all waffle, its in our genes
Though, I get that feeling when I waffle too much and I just hear the crows at a distance, and my voice between me and them. Then I get so ashamed... people listen a lot, but choose to ignore a lot more, and there are times we just prefer to be quiet, this way we don't bother anyone (and don't hurt our ears with our own voice, lol). Worse, we waffle too much and others have a good time teasing us.
Ahh, i get tired of my voice sometimes, so there are times I prefer to be in that spot - no tribe, no answers, no requests.... then, its harder when those feelings you described come back.