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Going to be a bad night again

Posted: Sat Dec 07, 2013 4:08 am
by ooby
Thoughts of people being in the flat when i'm in bed came back again .Feel safer in the living room with the lights on. Strange experience when i flushed the loo and got into bed before the thoughts came . It didn't last long but it's not something i am used to or can readily say i normally hear . The noise of the toilet i'm sure turned into muffled voices- external voices.
Had internal stuff go on at night in the past-Before i was on regular injections i would get a succession of unconnected phrases in my mind that were random and not connected to a main line of thought. This happened at night and was irritating because it kept me awake for hours, but i can't say they were,except very occasionally, unpleasant/upsetting or distressing. - but tonight was different

Just glad it's not a regular thing.

Re: Going to be a bad night again

Posted: Sat Dec 07, 2013 11:49 am
by ooby
Finally managed to get about 4 hours sleep by putting the hallway light on. That helped to dampen down the thoughts.

Re: Going to be a bad night again

Posted: Sat Dec 07, 2013 5:19 pm
by judithj
hugs xxx

Re: Going to be a bad night again

Posted: Sun Dec 08, 2013 12:28 am
by ooby
Thanks,both of you.