Postby belle » Wed May 29, 2013 9:01 pm
Well done for talking to the nurse; that took courage.
I'm proud of you Lou.
Sorry it has upset you but maybe better out than in and safer?
Did she have any ideas?
My guess it is a mixture of loads of stuff building up and no way of offloading them.
Could you write a list of everything that is making you angry and upset from bug stuff to small stuff?
What about punching your pillow to bits if you feel aggressive?
Keep talking to us please.
xxx