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i dont want to type a topic!

For sharing your experiences and feelings about mental illness
Lucretia
Posts: 8716
Joined: Sun Jan 16, 2011 11:02 am
Location: birmingham

Re: i dont want to type a topic!

Postby Lucretia » Sun Mar 03, 2013 7:24 pm

I did sleep
x

im not feeling good though
im not sure if my worry and distress about what is going on around me is real ora symptom of my feeling low
I usually measure by how others react to things
I feel guilty when im feeling ill
I know my mum needs me to be strong
and I feel like I ought to only come on here when im okay
am feeling very poorly and it cannot continue like this
there must be something the doctor c an give me so I don't feel
I see the temptation of drugs and alcohol as a means of escapism
I don't drink and have never had a hang over in my life.wondering if getting drunk might help because from what im aware when you are drunk you do not feel
It's nice to be important ,but it's more important to be nice
xxxxxx


non muggle and proud

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judithj
Posts: 22771
Joined: Fri Feb 29, 2008 5:25 pm
Location: Have you ever thought what it's like, to be wanderers in the fourth dimension?

Re: i dont want to type a topic!

Postby judithj » Sun Mar 03, 2013 7:45 pm

getting drunk isn't a good idea: you may not remember what you did the night before, but that's a dangerous road to go down. alcohol is also a depressant so you may wake up feeling worse than you did before, with a hangover on top and worried about whether you did something stupid.
a glass of wine to relax is one thing, but please don't get into the habit of using alcohol to blot out your feelings.
remember this place about mutual support: giving and receiving. if you're worried about something, or upset, don't hide it, please, hugs, Judith xxx

DC07
Posts: 1177
Joined: Thu Jun 21, 2012 3:28 pm

Re: i dont want to type a topic!

Postby DC07 » Mon Mar 04, 2013 9:44 am

maybe you need a prn medication to help you chill out. promazine is good for this and you only need take it every now and then.

when do you see your shrink or cpn again?
I'm not mad, I'm furious

Lucretia
Posts: 8716
Joined: Sun Jan 16, 2011 11:02 am
Location: birmingham

Re: i dont want to type a topic!

Postby Lucretia » Mon Mar 04, 2013 1:02 pm

thanks everyone
was due to see cpn today but she has changed to Thursday
cant remember about
pdoc
will ask them about the medication you mention but usually they say lithium should help keep me calm
x
It's nice to be important ,but it's more important to be nice
xxxxxx


non muggle and proud

User avatar
judithj
Posts: 22771
Joined: Fri Feb 29, 2008 5:25 pm
Location: Have you ever thought what it's like, to be wanderers in the fourth dimension?

Re: i dont want to type a topic!

Postby judithj » Mon Mar 04, 2013 1:37 pm

a prn medication is something you take when you need to e.g diazepam, hugs, Judith xxx


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