sometimes like today i feel like i take 2 steps forward and 10 steps back. i dont feel i'm ever going to get better i dont think i'll ever stop hurting. thoughts of suicide overwhelm me, like its the only way out. dont no what to do anymore feel like my strenght to carry on has been sucked out of me.just feel like giving up. it hurts too much. i'm taking the meds and i'm doing the therapy i'm doing everything they tell me too but it never gets better, just keeps on hurting. i cant take anymore
Please try to keep going. I know its hard when you're trying your best and it seems like you're getting no-where. has anything in particular made you feel worse today? Can you think of 1 thing worth staying around for? Have you anything nice planned for the next couple of days?
hi meme, i wish i could take the pain away, but all i can do is send you hugs. don't forget though, even if you're taking 2 steps forward and ten back, if you keep doing that you are going forward, just very slowly. hugs, Judith xxx