hope you are all well
so im here as THE MIX pointed me this direction...
i dont know really what to say part from i feel really low at times just sadness. to other
people like family to them im fine. sometimes when im alone ill just cry and i dont even know why?
i am at 2nd year at uni i talk to the people in my group but i wouldn't say their my friends. i feel like i dont fit in. and at home i act im happy but im not. i feel a pressure i have to act a certain way as i dont want to let no one down. i have a low self esteem and feel i am not good enough.
i can go periods without feeling like this but when i do it just hits me and i dont what triggers it. and when i feel low it just stays.
i never been to the doctors about it? do i need to go?
my parents dont know i feel like this
thank you reading