Hi everyone, hoping that just writing down some things will help clear my head a bit, not sure what writing here will achieve but I'm at a loss as to what else to do.
I'm a 25 year old female in a 6 year relationship with my mrs and her 3 children, I have zero friends and I have only seen my family a few times since I was kicked out at 17.
For a lot of my life I have been some what of a social outcast and I have a lot of difficulty with making and sustaining friendships. I have periodically suffered with low mood since my teens and 6 months ago I went to my gp and was diagnosed with depression and anxiety. I have subsequently been put on medication and for a few weeks now I had felt like I was getting better, 3 weeks ago I had a major downward spiral and wanted to end it all, since then I had started to feel great again, I was going out with very minimal anxiety and my head felt like it was in a good place! But again the last 2 days I can feel myself slipping and I have no one to turn to, I have no support from the local mental health team as they just pass me from person to person and I've had zero advice from anyone with ways to cope. I dont want to burden my partner with my problems anymore and feel her and the kids would be better off without me. So just at a loss to be honest because I dont want to go downhill again.
On a lighter note I hope everyone is doing well today.
Thanks to anyone who takes the time to read this and hope I have posted in the right place xx