Hello All

[tofler]

Hi aldertree, a late reply from me as well! Hello and welcome to the forum! I hope that things have started to improve for you by now and that your hobbies and therapy are continuing to help you? Did you go back to the drop-in that you mentioned?

[maisi]

Hi aldertree,

this is a nice welcome thread. I'm replying here to say hi, but also because you and sunchyme have talked about adult colouring- I have found a really simple mindful drawing technique (I was googling art therapy at the time) that's been helpful for me for having a break- I've filled a notebook and don't usually get going with drawing. I'll post the info in the creativity corner, but thought I'd let you and sunchyme know. Nice weather for walks in the park where I am, hope it still feels like summer where you are.