That's a lot of changes recently and a big reduction in support, and it's bound to be shaking you up. On the other hand it is fantastic that you were able to leave staffed accommodation and get a flat, that must mean really good progress. I'm sorry I'm not v experienced with MH systems (apart from the unbelievably long waits bit), but I'd bet my life they're v overstretched and leave people with not enough support due to this. 6 weeks with virtually nothing, straight after 24/7 staffed housing is a long wait just to meet a CPN, must've been tough. Is there anyone who can help you fight for your needs? Not sure it's a great idea to stop the meds suddenly and not tell anyone, in fact that's probably really important to discuss asap. If for any reason you don't see the CPN, could you let them know anyway and/or your GP?
This is a good place to chat when you're lonely/anxious/depressed/angry, and a good place for advice sometimes, keep typing here, and hopefully someone more experienced with MH systems will see your post and offer more practical advice. What meds have you just stopped, what dose, and how long were you on them?
Take care, I hope you reply, and I hope Tuesday helps- are you confident to say what you need from community MH?