Hi my self-esteem has always been crap and I'm now at rock-bottom. My job disappeared when COVID hit - I'm extremely lucky that I still have a job and work from home but I have no role anymore so I add no value. My mental health is awful and my manager is doing her best to protect me from being put ...

Hi Glad the counselling went OK and its amazing how you've started to notice the impact of the self-bullying narrative. Improvement indeed. I wish I could get to that stage - I'm a nasty self-bully and I know I'm doing it and I know its the worse thing I can do for myself but I still do it. Its good...

Hi I am sorry things went they the way they did and after such a lovely day last week – makes it feel worse doesn’t it? I have a couple of friends who still say things like ‘close your ears’ or even apologise when they’ve sworn or said something rude and I think its because I don’t tend to do either...

Hi

You definitely need to get car insurance so please do. Its against the law and can affect others badly if you end up in an accident.

M

Hi

How are you? Hope you didn't succeed

xx

Hi I am so, so pleased that you had such an amazing day. Couldn’t have wished for a better result. It definitely sounds like you’re getting some balance back and he is clearly really into you which makes me happy for you. What are your next plans with him? Do you think you’d venture to the cinema or...

Hi How are things? Are you feeling a bit less flat? Did work help? I totally get that some people drop into the annoying category very quickly when trying to be affectionate. Some are just a bit too full on, especially when we’re not used to it. Has he been expressing how he has been struggling with...

Hi I’m sorry to hear about your fella but I think it’s the best thing for you and your health. Like you said last time, he has always been more into you than the other way round and where I know most relationships have a slight imbalance, I think yours was a bit more pronounced. The weight thing is ...

Hi I’m so sorry that you had a few bad days. I can honestly say that I have never been as affected by the news as I have recently. I’ve stopped watching it. So I do understand how badly it affects us. I have no clue where we’re at with the virus – like you said, they just contradict themselves all t...

Hi, How are you? How is work? It all sounds very positive, I’m really pleased for you. I’m still struggling and I can’t see what could change that would change that. I have an appointment (telephone) next week with the orthopaedic team about my shoulder. I’m hoping they’ll have the xray from last we...