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by teamn
Fri Sep 07, 2018 7:37 pm
Forum: Creative Corner
Topic: game/book
Replies: 155
Views: 57211

Re: game/book

I’m gonna finish that W@#£er off mate, cor blimely slashing my face, cheek of it.... Yes I was hoping for Shaun of Dead, ( never seen it though) but I’ve seen the Kingsman, was hoping for something like that, but glad anyway as at least I’m alive and adventure continues. Thankyou so much for the gam...
by teamn
Fri Sep 07, 2018 7:33 pm
Forum: Mutual Support Group
Topic: Developing our mental health toolkits
Replies: 18
Views: 2311

Re: Developing our mental health toolkits

Hi Sh the notebook and checklist great idea, I did opposite during my deep moments of depression and kept a list of what or who triggered me, so I could Bette manage it or avoid it/them. my girlfriend has a woolly hat she wears a lot. She says it makes her feel better is she's having a bad day. neve...
by teamn
Fri Sep 07, 2018 7:27 pm
Forum: Mutual Support Group
Topic: Developing our mental health toolkits
Replies: 18
Views: 2311

Re: Developing our mental health toolkits

Wow how wonderful, putting them onto cards, absolutely great idea. This thread is really making me feel joy, way to go Tofler. Dear All I am copying out ideas from this thread on to little cards, as reminders to myself. I am putting the cards in a little plastic Tupperware box, which of course will ...
by teamn
Fri Sep 07, 2018 7:25 pm
Forum: Mutual Support Group
Topic: Developing our mental health toolkits
Replies: 18
Views: 2311

Re: Developing our mental health toolkits

Not putting pressure on myself to Be better or back to the old Natalie, but reestablishing who I am now.

Just correcting the spelling , :D :? :!:
by teamn
Fri Sep 07, 2018 1:17 am
Forum: Mutual Support Group
Topic: Developing our mental health toolkits
Replies: 18
Views: 2311

Re: Developing our mental health toolkits

I agree with all the suggestions, Definitely music for me, soothes, when I do remember to turn radio on.,or connect phone. meds helped, with talking therapy. Counselling only worked when I was really open and involved and not just trying to anaylse the coucnellor. Pacing myself like littleem said, a...
by teamn
Fri Sep 07, 2018 1:08 am
Forum: Mutual Support Group
Topic: Developing our mental health toolkits
Replies: 18
Views: 2311

Re: Developing our mental health toolkits

This thread is great, and feel honoured that my comment inspired it, it’s totslly on point what your wrote and I hope this post is useful for others , I’m sypure it will be, and me too,hope to pick up some tipsy to add Into my toolkit. I got the term toolkit, from a councellin group session, it was ...
by teamn
Fri Sep 07, 2018 12:58 am
Forum: Creative Corner
Topic: game/book
Replies: 155
Views: 57211

Re: game/book

What a tease, was looking forward to a jaegar bomb, followed by vodka and red bull, and maybe crack some zombie head with my a snooker cue.
But nope no burning pub for me, let’s check out my fiends house please
by teamn
Fri Sep 07, 2018 12:54 am
Forum: Safe Room
Topic: Honest for today
Replies: 8
Views: 1151

Re: Honest for today

I have no idea what your going through in regards to this post, but since like an excellent plan you have. I used the word normal last week, thinking wow I want my normal life ack, the. The phrase NEW NORMAL popped int9 my head, and I thought yup that right, this is the NEW NORMAL and I’ll face it h...
by teamn
Fri Sep 07, 2018 12:50 am
Forum: Rant Room
Topic: this forum only works if we help each other
Replies: 68
Views: 15990

Re: this forum only works if we help each other

Your most welcome, I think just short and simple, that we are all here to help each other,consider that each person is suffering from some form of mental illness or struggling in some way, so it really takes a lot of energy t respond to someone at times and also to reach out to offer support. Explai...
by teamn
Mon Sep 03, 2018 10:16 pm
Forum: Rant Room
Topic: this forum only works if we help each other
Replies: 68
Views: 15990

Re: this forum only works if we help each other

Firstly don’t apologise Secondly this forum is not a place to add pressure to yourself, it should be respite, different from real life, so if it takes a year to draft or you change your mind entirely it’s all ok. Sorry for not making any progress with writing a draft for this yet, it turned into a b...

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