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by betterinrecovery
Wed Jan 01, 2020 1:33 pm
Forum: Mutual Support Group
Topic: Feeling confused, low, anxious....pretty much everything
Replies: 5
Views: 1546

Re: Feeling confused, low, anxious....pretty much everything

Here are a few ideas --- Check on Facebook for the online MIND.ORG material. Google other mental health support charities in your local area. Make sure you know where your local 'walk in and talk' Samaritans centre is. Also on face book, see if you can find mental health support groups that you can ...
by betterinrecovery
Wed Jan 01, 2020 1:28 pm
Forum: Mutual Support Group
Topic: Feeling confused, low, anxious....pretty much everything
Replies: 5
Views: 1546

Re: Feeling confused, low, anxious....pretty much everything

Dear Square, I am really sorry to read that you are really 'going through it' just now. I think that the medical professionals were both having 'off days' to say this is to try to find a reason for their apparent dangerous and unusual behaviour. :shock: They have bad mental health days too... this d...
by betterinrecovery
Tue Dec 31, 2019 11:58 am
Forum: Safe Room
Topic: Feeling very alone.
Replies: 3
Views: 1822

Re: Feeling very alone.

Dear Daisy76, I hope you are managing ok. I would say that you have quite a few challenges, terms like OCD and paranoia can be unhelpful and can mean a multitude of things depending on the context. I would say speak to your g.p. about what is going on - you may find that what you are experiencing is...
by betterinrecovery
Mon Dec 30, 2019 10:38 am
Forum: Safe Room
Topic: Feeling very alone.
Replies: 3
Views: 1822

Re: Feeling very alone.

Dear Daisy 76,
Welcome to here,
Sorry to hear about the low mood.
I think that persisting to get a GP appointment would be a very good idea - a way forward.
B
by betterinrecovery
Mon Dec 30, 2019 10:33 am
Forum: The Kitchen
Topic: A mountain of things that might make me feel better - the gratitude list
Replies: 4
Views: 2731

Re: A mountain of things that might make me feel better - the gratitude list

11. Warm comfortable shoes, (but stylish) and (all about the comfort).
by betterinrecovery
Sun Dec 29, 2019 11:09 am
Forum: Newbies Room
Topic: hello
Replies: 2
Views: 1253

Re: hello

Hello to you.
Sorry to hear about the depression.
At sometimes there are more people here than at other times,
Welcome.
B
by betterinrecovery
Sun Dec 29, 2019 11:06 am
Forum: The Garden
Topic: To lavender or not to lavender
Replies: 6
Views: 17804

Re: To lavender or not to lavender

More on Lavender, I used to be able to purchase good quality lavender oil at Asda Pharmacy for £3.00 a 10ml bottle. This does not seem to be available anymore, so next stop is Boots, a bit more expensive but they do a 'buy two get one free' deal. Lavender aids relaxation, it is also hand for repelli...
by betterinrecovery
Sun Dec 29, 2019 10:59 am
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 467
Views: 238986

Re: Emotional resilience and the impact of its lack

Hi again,
yes and I suppose there are many forums on Facebook e.t.c that people subscribe to.
Some forums go through a cycle of busyness and then quietness...
Wishing you what you need to manage from day to day,
B
by betterinrecovery
Sat Dec 28, 2019 9:50 am
Forum: The Kitchen
Topic: A mountain of things that might make me feel better - the gratitude list
Replies: 4
Views: 2731

Re: A mountail of things that might make me feel better - the gratitude list

a (very short but honest) gratitude list: 1. Affordable paracetamol - for the aches and pains. 2. Tea, coffee and hot chocolate - they grow abroad and take a long journey to get to my cup :D 3. Warm duvet and a throw and a hot water bottle -especially the hot water bottle, I really do not do well in...

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