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by rsxo
Sun Aug 18, 2019 10:19 am
Forum: Safe Room
Topic: I am Lost in Life
Replies: 3
Views: 1483

Re: I am Lost in Life

Welcome!x
by rsxo
Sun Aug 18, 2019 10:19 am
Forum: Newbies Room
Topic: Anxiety
Replies: 2
Views: 719

Re: Anxiety

Welcome!x
by rsxo
Sun Aug 18, 2019 10:19 am
Forum: Mutual Support Group
Topic: Help me to stop obsessing over past (non) events please
Replies: 5
Views: 2126

Re: Help me to stop obsessing over past (non) events please

Hey :) One way to help is to understand why you're obsessing, and whether it's helping you or hindering you. Thinking about the past has its merits (e.g learning a lesson), but to obsess over past events means that you may be unable to accept that something happened, and have hope that you can undo ...
by rsxo
Sat Aug 17, 2019 1:56 pm
Forum: Newbies Room
Topic: new here and loosing control
Replies: 2
Views: 763

Re: new here and loosing control

Welcome!x
by rsxo
Sat Aug 17, 2019 1:56 pm
Forum: Mutual Support Group
Topic: Meeting
Replies: 1
Views: 697

Re: Meeting

Hey, Sorry to hear that you've not been well. If you don't feel ready to have that meeting yet, let them know. A good employer will (with reason) push the date back so you have more time. Or, if possible, you could ask for a telephone meeting instead, if you're not up to leaving your house yet. But ...
by rsxo
Sat Aug 17, 2019 1:54 pm
Forum: Newbies Room
Topic: Get my life into some kind if routine
Replies: 1
Views: 586

Re: Get my life into some kind if routine

Hey, Sorry to hear how you're feeling. It's hard to live away from your spouse, so I can empathise with you. Despite the hardships that we encounter, we have to find a way to keep going. And it's hard, and you may not feel like it or enjoy it, but it's right to do. Start with the basics - keeping cl...
by rsxo
Sat Aug 17, 2019 1:50 pm
Forum: Family, Friends and Carers
Topic: New diagnosis in refugee mother who doesnt speak English
Replies: 2
Views: 1238

Re: New diagnosis in refugee mother who doesnt speak English

Hey, Firstly, thank you! It's really thoughtful of you to try and help them out :) For anti-psychotic medication, the speed at which it kicks in varies. Some people see changes in less than a week, others never see the change. I'd observe her behaviour for a couple months, and if nothing changes, go...
by rsxo
Sat Aug 17, 2019 1:45 pm
Forum: Newbies Room
Topic: Feeling so alonr
Replies: 2
Views: 766

Re: Feeling so alonr

Welcome!x
by rsxo
Sat Aug 17, 2019 1:44 pm
Forum: Safe Room
Topic: Spinning out of control
Replies: 1
Views: 993

Re: Spinning out of control

Welcome!x
by rsxo
Sat Aug 17, 2019 1:44 pm
Forum: Mutual Support Group
Topic: Help!
Replies: 4
Views: 1629

Re: Help!

Hey,

Sorry to hear about how you're feeling. Could you provide some context? You say you married out of kindness, not love - what happened?x

Much love <3

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