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by mezzaninedoor
Wed Dec 20, 2017 12:10 pm
Forum: Mutual Support Group
Topic: A Dog for Therapy ..........
Replies: 7
Views: 1337

Re: A Dog for Therapy ..........

Deffo a good move.
Im going to miss Millie when Im in USA for Christmas and New Year and will need to really push myself to exercise.
by mezzaninedoor
Wed Dec 20, 2017 12:10 pm
Forum: Mutual Support Group
Topic: article on depression
Replies: 9
Views: 712

Re: article on depression

A good article.
I think the media have started to pay long overdue attention to mental health.
Doesn't fix the funding gap in the NHS but means the spotlight is more often shone on issues.
by mezzaninedoor
Wed Dec 20, 2017 12:07 pm
Forum: Family, Friends and Carers
Topic: Any tips: Living with aged relatives
Replies: 3
Views: 689

Any tips: Living with aged relatives

Im not too bad right now BUT we are moving my Parents in law with us in the New Year. Im anxious about how this will go as they are 84 & 86 and Dad in Law is wobbly and on dialysis. Im keen to support what my wife wants to do and care for them but at the same time I need perhaps tips on how to k...
by mezzaninedoor
Tue Dec 19, 2017 11:32 am
Forum: Mutual Support Group
Topic: A Dog for Therapy ..........
Replies: 7
Views: 1337

A Dog for Therapy ..........

Been reading around the therapeutic qualities of pets and we have just got a Cocker Spaniel which is proving a real blessing for myself. It has a number of aspects that are helpful, Stroking and Petting the dog is therapeutic as is the unconditional love that a Dog has. Additionally I am, motivated ...
by mezzaninedoor
Mon Dec 18, 2017 9:10 am
Forum: Creative Corner
Topic: Rick's Journal
Replies: 100
Views: 35695

Re: Rick's Journal

Rick,
Ive not managed to read all of your journal but you do very well to keep it up.
Also it makes for interesting reading.
by mezzaninedoor
Mon Dec 18, 2017 9:07 am
Forum: Mutual Support Group
Topic: How are things progressing Isap
Replies: 798
Views: 196977

Re: How are things progressing Isap

Victor Frankl's book is interesting. It really underlines that in the modern world folks are looking for meaning and though perhaps directed as prose to professionals its got enough about it that I think everyone ought to read it. Isap, sorry Ive been quiet for a long while. How long do you have lef...
by mezzaninedoor
Thu Dec 14, 2017 12:44 pm
Forum: Creative Corner
Topic: Open Mic: Norwich Jan 24th
Replies: 4
Views: 1668

Re: Open Mic: Norwich Jan 24th

more Spam !!!!
by mezzaninedoor
Thu Dec 14, 2017 12:42 pm
Forum: Mutual Support Group
Topic: Useless
Replies: 8
Views: 1230

Re: Useless

I think sometimes when the devil on our shoulder is attacking us through a lack of self confidence then we can feel useless, however thoughts and feelings are not facts. I have felt useless when very unwell this year mental health wise but as I returned to health through mindfulness and CBT I was as...
by mezzaninedoor
Wed Dec 13, 2017 1:13 pm
Forum: Creative Corner
Topic: Open Mic: Norwich Jan 24th
Replies: 4
Views: 1668

Open Mic: Norwich Jan 24th

Not sure if this is the right place for it BUT Im going to take some of my poetry to an Open Mic night in Norwich in January. Im minded to do so as the evening is part of a Mens Mental Health awarenedd month run by Theatre Royal. Karl Minns a comedy performer and writer is speaking on the 26th about...
by mezzaninedoor
Wed Dec 13, 2017 1:08 pm
Forum: Mutual Support Group
Topic: off the grid
Replies: 8
Views: 572

Re: off the grid

Thanks all. I did get to spend some time with the friend, we spent a very special night where we both brought our 7 inch singles to his and alternately played them all evening, this was mainly Punk , New Wave & Indie. Was great fun .......... Especially when we realised we had a 50% crossover of...

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