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SANE Support Forum

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by ModeratingTeam
Wed Jan 06, 2016 12:02 pm
Forum: Newbies Room
Topic: New Year
Replies: 22
Views: 45657

New Year

Hello and wishing you all the best for the New Year. The new year could be time for you to think about how you make the most of the Forum. The Support Forum aims to provide mutual support and sometimes just knowing that your story has been read might be enough. However, there might be times when you...
by ModeratingTeam
Mon Jan 17, 2011 7:40 pm
Forum: Safe Room
Topic: For when you're feeling particularly vulnerable
Replies: 78
Views: 177743

Re: For when you're feeling particularly vulnerable

We’d like to let you know that the Guidelines have been amended so that ‘Trig’ posts can be posted in the Safe Room. The intention is to ensure that anyone posting in this Room gets as much support and empathy as they need, without needing to feel that they have also to be available to provide suppo...
by ModeratingTeam
Mon Jan 10, 2011 2:35 pm
Forum: Information Exchange
Topic: Ask, explore, share
Replies: 9
Views: 35740

Ask, explore, share

You may have experience of different resources, information and support/ treatment options for mental health and related matters, or you may enjoy researching and sharing useful and relevant information about mental health related issues. This is where you can ask for, and share, any information yo...
by ModeratingTeam
Mon Jan 10, 2011 2:31 pm
Forum: Creative Corner
Topic: However you want to express it...
Replies: 2
Views: 22593

However you want to express it...

This is a space where you can share poetry, stories, pictures, photos, music – anything that expresses your creative side. You can share your own work, or that of other people - performers, artists, writers etc that you find expresses something significant or important for you.
by ModeratingTeam
Mon Jan 10, 2011 2:27 pm
Forum: Newbies Room
Topic: Welcome!
Replies: 263
Views: 119053

Welcome!

Hello and welcome! This is where you can introduce yourself, tell us a bit about yourself – as much as you feel comfortable with - and why you have joined the SANE Forum. You may get a welcome from other newbies, or perhaps one of the more established members will stop by to say hello and welcome.
by ModeratingTeam
Mon Jan 10, 2011 2:26 pm
Forum: Mutual Support Group
Topic: Sharing through experience
Replies: 13
Views: 62075

Sharing through experience

Mutual support is about giving and receiving support through sharing your experiences and feelings of mental illness with others. It means you may not feel quite so alone, and, when life is difficult, it can be encouraging to know that just by sharing your feelings and experiences, you can be helpf...
by ModeratingTeam
Mon Jan 10, 2011 2:13 pm
Forum: Rant Room
Topic: Letting off steam...
Replies: 16
Views: 44141

Letting off steam...

Sometimes you just need to let off steam! Feel free…
by ModeratingTeam
Mon Jan 10, 2011 2:11 pm
Forum: The Garden
Topic: Outdoors...
Replies: 17
Views: 30995

Outdoors...

You may find that being outdoors in a natural environment is calming and nurturing. Whether it’s real or virtual, you can enjoy the SANE community garden. You can make it whatever you like – have trees, flowers, shrubs, water, animals – whatever you have, or would like to have in your garden – it c...
by ModeratingTeam
Mon Jan 10, 2011 2:09 pm
Forum: The Kitchen
Topic: For a cuppa and a chat...
Replies: 2
Views: 20455

For a cuppa and a chat...

This is where to come for a sit-down and a general chat, with tea and biccies – and cake – and chocolate. This is also where you can discuss food and nutrition in general, share recipes if you’d like to. And there’s always chocolate….
by ModeratingTeam
Mon Jan 10, 2011 2:08 pm
Forum: Smiley Room
Topic: Like is says on the tin...
Replies: 1
Views: 18029

Like is says on the tin...

For anything that makes you smile - jokes, stories, games, something that happened during the day. This may also prove a helpful and supportive distraction from more distressing or difficult feelings or impulses.

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