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by baldymanphil
Tue Jul 14, 2020 9:12 pm
Forum: Mutual Support Group
Topic: Challenging negative thoughts
Replies: 10
Views: 3789

Re: Challenging negative thoughts

Fantastic answers to the question I raised so many thanks to all who replied.
by baldymanphil
Sun Jul 12, 2020 8:17 pm
Forum: Mutual Support Group
Topic: Challenging negative thoughts
Replies: 10
Views: 3789

Re: Challenging negative thoughts

Hi dno.9. What type of thoughts do you get and how do you cope? Please let ne know and I'll do my best to help you if I can.
by baldymanphil
Sat Jul 11, 2020 8:17 pm
Forum: Mutual Support Group
Topic: Challenging negative thoughts
Replies: 10
Views: 3789

Challenging negative thoughts

Any advice on how to challenge negative thoughts would be most welcome please. I constantly have such thoughts in my head. How can you get rid of them? I am taking antidepressants so hopefully these might help?

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