Hi Em Great to hear from you - I was worried. How are things with work and the boyfriend? Things with my partner are getting worse. A couple of days after her outburst, after being all content and happy, she said that she felt a whole lot better since she said it all. I was livid - she'd gotten it o...

So things have progressed with my partner and not in a good way. On Sunday things came to ahead when she told me she was sick of the stupid things I do and that she is leaving. She told me she has been planning her escape for a few weeks, knows where she wants to go and what furniture she would take...

whatever you do, do not ride without insurance. It's illegal and not fair on others who you may hit etc. You need to compare the prices but also what they include. What are the excesses on both policies - the higher the excess, the lower the price (on the whole). Have you been honest about what mile...

Hi This is the book- https://www.amazon.co.uk/Dialectical-Behavior-Therapy-Workbook-Personality/dp/1080269371/ref=sr_1_1_sspa?dchild=1&keywords=dbt+workbook&qid=1616055595&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyOUZZQ1c0QVZVNkU2JmVuY3J5cHRlZElkPUEwMTk4MTQ1MTBSNUZWRVYz...

Hi I have a diagnosis of EUPD and suffer with depression and anxiety as a result. My self esteem is rock bottom. I've had a lot of therapy and not much has helped. I did DBT for 12 months and that was the most useful. Its hard to get on and it depends on where you live as to how easy it is to access...

Hi Em How are you? They are just monitoring my Dad’s health with regular blood tests and new medication for the time being. Still a worry for me and my Mum. I have an appointment for a steroid injection in my shoulder in 2 weeks’ time. Still no news on the hip injection though. I take plenty of pain...

Hi How are things? I’m glad you’ve decided to delay moving in together. Everything is so uncertain with COVID and being able to find somewhere has been made so much harder. It also gives you longer to get your head around moving in with someone – it’s a big deal. I’m sorry your Mum affects you so mu...

Hi Lovely to hear from you. I’m really glad you had a lovely Christmas. Sounds full of love :D Work is still the same. I realised last week that I’m stalling. My manager gave me a couple of jobs to do that will take time and have no real deadline. Because I’m terrified of what I could be given once ...

Hi

I find this one very active:

www.mentalhealthforum.net

There are loads of sub-forums for different needs/conditions. Far more active than this site

Mx

Hi Em, I'm back in work today which I can't say I'm happy about but I did have a lovely break (some of the time). My time with my niece got cancelled when Boris changed the rules to say we could only meet up with others on Christmas Day - we were gutted. Luckily my niece didn't realise but we were v...