Hi girls, hope your all ok. Australia was amazing! However i felt it could of been so much better if i wasnt worried all the time or on edge! I did have to walk away from situations and mad fall outs cos of my anexity and fears. Its such a shame how powerful your brain is and how much it takes over ...

I think you be open with him a d tell him and ask him his opinion on the matter. It may actually make you feel better as what you think maybe completing different to his thoughts!! I had a Male therapist and he helped me the most! I was surprised i also watched nsked attraction on my own a year or s...

I am actually going on holiday Saturday annabell! And i am panicing about it,! Like everything the movies on the plane, the beaches the unknown i should enjoy it be excited! I am going to Australia man! But all i am doing id worrying about worrying about what my bf and i are going to see and what he...

Hi Annabelle, hope your ok. You can speak to me anytime on here, not a problem. I understand the issues you face because i have them myself , everything seems like a constant threat and its hard and scary and so controlling to us. Can i just say one thing, i re read the comments you put before and i...

This forum here is to help women like me try and speak up to people and find out that we are not alone in the world with this issue. The comment you have made regarding 'alone time' just doesn't help me because it makes me worry. Why would a man as you say who works day in day out works for his fami...

Iv felt like seeing a man , because we may get a different veiw on what they think while watching the tele or something. Cos i tend to find that i think i know what my bf is thinking and that they will find the person attractive on tv and what they are looking at. And maybe speaking to a man may hel...

How do we get help Jill for this!? I really need it. Its awful. I find daily life really hard.. every day is a worry to whats on the tele , what the next scene is on a film, if the women on page 3 is going to be braless or not. I dont even get excited to go on holiday i get worried about what and wh...

You need to literally just tell him how you feel, my bf knows everythimg he even nos about this forum he reads everything he has the link saved to his phone. And your not mental, your mind is reacting normally to stuff that scares you. Dont be ashamed everyone has issues there nothing wrong with it....

Hi Anna, i feel your pain i no exactly how you feel, the problem with anxiety is that we all think we are mind readers and that we think we no what they think then we just tell ourselves negative thoughts which then just escalate into more thoughts and then eventually we just break down. I am 24 i h...

I no how you feel kelly! We just want to be 'normal' and we just want to 'watch a film' and many other stuff. Do you not watch anything with nudity in now cos it upsets you? Or do you still watch it with your boyfriend but just end up upsetting yourself and then having arguments about it? Maybe we c...